DO YOU REALLY LOVE YOURSELF??

Reading your old notes when you were dealing with depression or anxiety could be the worst thing you could do to yourself. And I can tell you that from a personal experience. Life’s so good, please avoid going back to your past again, because what had to happen has happened and dealt with, what you have now, is you, and the power to be self-sufficient. Don’t seek for validation, love or approval. You’ve got all that in yourself. You do not require a second person to make you feel pretty, important or loved because it’s you who needs to do all that for yourself. Don’t feel you lack somewhere, if the other person is not paying attention, or treating you the way you wanna be treated, cause they probably have something or the other going on in their lives as well. And by no means I’m telling you to stay in that space, if the bond is neither adding to your happiness and affecting it instead, part your ways. Then and there.

It’s not an overnight change but it will help you in the long run I promise. Because once you learn to be happy with yourself, that will be the time when you can be with whosoever you want and not be afraid of being left out, because at the end of the day you got yourself. I don’t know which part to write about next because I could tell you ways to love yourself but I believe everyone has their journey and they should figure out for themselves regarding what makes them feel happy and loved. So start doing your research on the activities you could do to boost your energy .

Because it’s very easy to put the responsibility of keeping you happy on someone else’s shoulders. But how long can you keep things that way? Think about it. Every person has something going on in their lives so rather putting them under expectations, what’s better is to make them feel free to be however they want and not worry about keeping you happy, cause you can do that for yourself. Their presence should only add to your happiness and never be the sole reason for your happiness. So take care of yourself and always remember, if not anyone you still got yourself ❤️

– eika